Mindfulness

Mindfulness Meditation and Practice

Join the group on the 2nd & 4th Wednesday of each month

6:00 - 7:15 P.M. in the Church Lounge
Leaders: Pastor Ted Drewsen & Lorri Bohn

  • Are you often just trying to get through the next thing?
  • Do your emotions catch you by surprise?
  • Are you looking for less stress and more peace?

Strengthen your decision to live and thrive in the present by releasing old habits of feeling over-whelmed, living with stress and chronic worry.

Learn the ancient spiritual practices of Mindfulness & Meditation. No prior experience is required and the group sessions are free to any adult. Pastor Ted Drewsen and Lorri Bohn lead this twice monthly group. This is not a series bur an ongoing group so come when you can. Each week we will discuss the topic and spend time in meditation.

 

mindful